Patanjali yoga defined yoga as Chitta Vritti Nirodha, which literally means that if you still the modifications and activity of the mind, you are in yoga. Everything has become one in your consciousness. Everything has become one in your consciousness.
what is a patanjali yoga
Patanjali Yoga Sutras of Patanjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga – 195 sutras 196 sutras The Yoga Sutras was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions